Martha Cinader

Author, Poet, Performance Artist

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Note Poems

The Latest from L&BH Network

s4e5 Tony Cranston, Talking Stories Radio
February 5, 2026
Tony Cranston shares his passion for storytelling. We explore universal themes found in myths and folk tales across cultures and […]
Beyond Borders – s2e3 – Communicating Justice with Olga Kavran, Founder of JUSTICOM
January 31, 2026
Judy Talaugon and Martha Cinader speak with Olga Kavran, founding director of JUSTICOM, about her extensive experience in international criminal […]

Dear Tummy

Dear Tummy
They weren’t yummy, I know: the words Left Ear and Right Ear fed you all these years, and Brain too, but they weren’t true. You’ve been clenching miles of lies and unanswered whys, throttling feelings that Mouth refused to set free and let things be what they be. I’m sorry. You deserve a vacation. I’m going to have a sweet conversation with Me about it.

Posted in note to note, Poetry

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