Martha Cinader

Author, Poet, Performance Artist

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Note Poems

The Latest from L&BH Network

s4e5 Tony Cranston, Talking Stories Radio
February 5, 2026
Tony Cranston shares his passion for storytelling. We explore universal themes found in myths and folk tales across cultures and […]
Beyond Borders – s2e3 – Communicating Justice with Olga Kavran, Founder of JUSTICOM
January 31, 2026
Judy Talaugon and Martha Cinader speak with Olga Kavran, founding director of JUSTICOM, about her extensive experience in international criminal […]

Note to Belly Fat

Note to Belly Fat
after a few days of
just enough
we part ways
but you keep knocking
nagging me about
having more than i need
indeed

Posted in note to note, Poetry

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